Swarna nutrition facts

2 Swarna products with label nutrition data. On average they contain 187 kcal, 1.7 g of sugars and 6.7 g of protein per 100 g. Most are in other foods and wheat semolinas.

FoodCaloriesProteinCarbsFat
Swarna Chakki Fresh Atta 367 13.3 g 73.3 g 3.3 g
Sooji/rawa 6 0.17 g 1.3 g 0.11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Swarna products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Swarna products have on average?

On average 187 kcal and 6.7 g of protein per 100 g.

Which Swarna product has the most protein?

Swarna Chakki Fresh Atta, with 13.3 g of protein per 100 g.

Which Swarna product has the fewest calories?

Sooji/rawa, with 6 kcal per 100 g.