Steamables nutrition facts

3 Steamables products with label nutrition data. On average they contain 81 kcal, 2.4 g of sugars and 2 g of protein per 100 g. Most are in frozen vegetables and grains and pasta.

FoodCaloriesProteinCarbsFat
Steamables, Italian Blend 29 1.2 g 5.9 g 0 g
Summer Blend 29 1.2 g 5.9 g 0 g
Whole grain brown rice 186 3.6 g 40 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.