Squares nutrition facts
3 Squares products with label nutrition data. On average they contain 439 kcal, 14.6 g of sugars and 5.9 g of protein per 100 g. Most are in dairy and eggs, sweets and desserts and crisps.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Krispies | 433 | 4.4 g | 75 g | 13.1 g |
| Squares cheese&onion | 440 | 6.7 g | 60 g | 17.3 g |
| Crunchy Cheese & Onion Crisps | 443 | 6.5 g | 61 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.