Spelta nutrition facts
2 Spelta products with label nutrition data. On average they contain 301 kcal, 3.7 g of sugars and 11.7 g of protein per 100 g. Most are in other foods and breads.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French toast integral | 254 | 10 g | 47.2 g | 1.6 g |
| Šv.speltu miltai | 347 | 13.4 g | 66.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Spelta products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Spelta products have on average?
On average 301 kcal and 11.7 g of protein per 100 g.
Which Spelta product has the most protein?
Šv.speltu miltai, with 13.4 g of protein per 100 g.
Which Spelta product has the fewest calories?
French toast integral, with 254 kcal per 100 g.