Spekko nutrition facts
1 Spekko products with label nutrition data. On average they contain 111 kcal, 1 g of sugars and 3.3 g of protein per 100 g. Most are in fats and oils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Parboiled White Rice | 111 | 3.3 g | 22 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.