Speerville Flour Mill nutrition facts
2 Speerville Flour Mill products with label nutrition data. On average they contain 453 kcal, 0.42 g of sugars and 16 g of protein per 100 g. Most are in meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Popping Corn | 456 | 12 g | 74 g | 4 g |
| Organic Pumpkin Seeds | 450 | 20 g | 15 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.