Spartan nutrition facts

1,552 Spartan products with label nutrition data. On average they contain 243 kcal, 15.1 g of sugars and 6.1 g of protein per 100 g. Most are in soups and sauces, dairy and eggs and cheese.

FoodCaloriesProteinCarbsFat
Tricolor Rotini, Traditional 375 12.5 g 75 g 1.8 g
Twisted Bread Sticks Stuffed With Mozzarella Cheese 292 13.8 g 35.4 g 10.8 g
Unbleached & Enriched Bread Flour 333 10 g 73.3 g 0 g
Vegetable Stock 3 0 g 0.7 g 0 g
Vegetarian Refried Beans 93 5.1 g 16.1 g 0.42 g
Very Young Sweet Peas 56 3.2 g 9.6 g 0.4 g
Water Chestnuts Sliced 39 0.86 g 8.6 g 0 g
White Potatoes 36 0.61 g 7.9 g 0 g
White Potatoes Diced 36 0.61 g 7.9 g 0 g
Whole Cashews, Salted 571 17.9 g 28.6 g 46.4 g
Whole Peeled Tomatoes 21 0.83 g 4.1 g 0 g
Whole Peeled Tomatoes 21 0.83 g 4.1 g 0 g
Whole Strawberries 36 0.71 g 9.3 g 0 g
Whole Strawberries 36 0.71 g 9.3 g 0 g
Whole Water Chestnuts 39 0.86 g 8.6 g 0 g
Wide Egg Noodles, Enriched Egg Noodle Product 393 14.3 g 71.4 g 5.4 g
Yams Cut Sweet Potatoes In Syrup 90 0.6 g 21.7 g 0 g
Yellow Cling Diced Peaches 71 0 g 16.8 g 0 g
Yellow Cling Peach Halves 38 0.67 g 8.7 g 0 g
Zesty Italian For Dressing & Marinade 200 0 g 10 g 15 g
100% cranberry juice 58 0 g 14.6 g 0 g
100% Grated Parmesan Cheese 400 40 g 0 g 30 g
100% Juice 21 0.83 g 4.2 g 0 g
100% Juice 67 0 g 16.7 g 0 g
100% Juice 54 0 g 12.9 g 0 g
100% juice from concentrate 46 0.83 g 11.2 g 0 g
100% juice white grapefruit 42 0 g 10.4 g 0 g
1/2% Lowfat Milk 42 3.3 g 5.4 g 0.42 g
All Natural Pumpkin 42 1.7 g 9.2 g 0 g
Almonds Silvered 600 20 g 20 g 53.3 g
American Fat Free Singles 143 23.8 g 14.3 g 0 g
American Singles Cheese Slices 316 15.8 g 10.5 g 26.3 g
Animal Crackers 433 6.7 g 70 g 13.3 g
Applesauce 41 0 g 10.7 g 0 g
Applesauce 71 0 g 18.2 g 0 g
Applesauce 78 0 g 19.5 g 0 g
Applesauce 41 0 g 10.7 g 0 g
Applesauce 71 0 g 18.2 g 0 g
Applesauce 78 0 g 19.5 g 0 g
Artichoke Quarters 38 2.3 g 6.9 g 0 g
Assorted Pops 71 0 g 17.9 g 0 g
Bacon Ranch Dressing & Dip 367 3.3 g 6.7 g 36.7 g
Baking Chips, Butterscotch 533 0 g 73.3 g 23.3 g
Baking Chips, Real Semi-Sweet Chocolate 467 6.7 g 66.7 g 26.7 g
Balsamic Vinaigrette Dressing & Marinade 300 0 g 6.7 g 30 g
Blueberry Greek Nonfat Yogurt 80 8 g 12.7 g 0 g
Bouillon Cubes 135 0 g 27 g 0 g
Bouillon Cubes, Chicken 125 0 g 25 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.