Spartan nutrition facts

1,552 Spartan products with label nutrition data. On average they contain 243 kcal, 15.1 g of sugars and 6.1 g of protein per 100 g. Most are in soups and sauces, dairy and eggs and cheese.

FoodCaloriesProteinCarbsFat
Spartan, complete pancake & waffle mix, original 359 7.7 g 69.2 g 3.9 g
Spartan, cream cheese, original 321 7.1 g 7.1 g 32.1 g
Spartan, cream cheese spread, strawberry 300 3.3 g 16.7 g 23.3 g
Spartan, cream puffs, vanilla 320 5.3 g 21.3 g 24 g
Spartan, creamy frosting, chocolate fudge 424 0 g 63.6 g 18.2 g
Spartan, crescent rolls, original 357 3.6 g 39.3 g 21.4 g
Spartan, Crisp Rice 364 6.1 g 87.9 g 0 g
Spartan, deliciously soft caramel apple frosted cookies, naturally & artificially flavored 447 2.6 g 68.4 g 18.4 g
Spartan, deli selections, swiss cheese, natural + sliced 381 28.6 g 4.8 g 28.6 g
Spartan, dressing, creamy french 467 3.3 g 20 g 43.3 g
Spartan, dressing & dip, peppercorn ranch 367 0 g 6.7 g 36.7 g
Spartan, dressing & dip ranch, light 267 0 g 10 g 23.3 g
Spartan, dressing & marinade, house italian 367 0 g 10 g 33.3 g
Spartan, dressing, ranch 467 3.3 g 6.7 g 46.7 g
Spartan, Dry Roasted Unsalted Peanuts 571 25 g 21.4 g 50 g
Spartan, Enriched White Hominy Quick Grits 351 8.1 g 78.4 g 1.4 g
Spartan, fat free california french style dressing 167 0 g 40 g 0 g
Spartan, fresh selections, cherry berry mix 333 2.8 g 80.6 g 0 g
Spartan, fresh selections., coffee cake, apple danish 300 4 g 44 g 14 g
Spartan, fresh selections, dried cherries 325 2.5 g 80 g 0 g
Spartan, fresh selections, dried pineapple tidbits 350 0 g 90 g 0 g
Spartan, fresh selections, peanut crunch mix 500 7.1 g 53.6 g 21.4 g
Spartan, fresh selections, raw almonds 583 22.2 g 22.2 g 50 g
Spartan, fresh selections, roasted & salted cashews 594 15.6 g 31.2 g 46.9 g
Spartan, fresh selections, shortcake frosted cookies, strawberry 447 2.6 g 65.8 g 18.4 g
Spartan, Fruit & Multigrain Cereal 389 7.4 g 77.8 g 4.6 g
Spartan, Fruit Rolls 375 6.3 g 90.6 g 0 g
Spartan, garbanzo beans chick peas 85 4.6 g 13.8 g 1.5 g
Spartan, Garlic Toast 348 8.7 g 30.4 g 19.6 g
Spartan, ice cream, butter pecan 235 2.9 g 22.1 g 14.7 g
Spartan, ice cream, peanut butter 265 5.9 g 25 g 16.2 g
Spartan, indulgent creations a premium ice cream, michigan blueberry 222 2.8 g 22.2 g 12.5 g
Spartan, indulgent creations premium ice cream, brownies & fudge 264 4.2 g 29.2 g 15.3 g
Spartan, Instant Oatmeal, Apples & Cinnamon, Apples & Cinnamon 371 8.6 g 77.1 g 4.3 g
Spartan, instant oatmeal, cranberry, apple, walnut & multigrain oatmeal 387 9.3 g 70.7 g 10.7 g
Spartan, Instant Oatmeal, Maple & Brown Sugar, Maple & Brown Sugar 372 9.3 g 74.4 g 4.7 g
Spartan, instant oatmeal, mixed berry 357 11.4 g 74.3 g 4.3 g
Spartan, Instant Oatmeal, Original, Original 357 14.3 g 64.3 g 5.4 g
Spartan, jelly, concord grape 250 0 g 65 g 0 g
Spartan, jumbo biscuits, butter 316 5.3 g 43.9 g 14 g
Spartan, jumbo biscuits, buttermilk 316 5.3 g 43.9 g 14 g
Spartan, jumbo flaky biscuits, butter 316 7 g 45.6 g 12.3 g
Spartan, Jumbo Shells Traditional Macaroni Pasta 357 12.5 g 73.2 g 1.8 g
Spartan, kurls, cheese 500 7.1 g 53.6 g 32.1 g
Spartan, Lightly Salted Mixed Nuts 607 21.4 g 17.9 g 53.6 g
Spartan, Lightly Salted Roasted Peanuts 571 25 g 21.4 g 50 g
Spartan, marmalade, orange 250 0 g 65 g 0 g
Spartan, mashed potatoes, buttery homestyle 429 7.1 g 64.3 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.