Spar nutrition facts

3,195 Spar products with label nutrition data. On average they contain 261 kcal, 10.8 g of sugars and 8.5 g of protein per 100 g. Most are in other foods, sweets and desserts and beverages.

FoodCaloriesProteinCarbsFat
Obleas para helado 7 0 g 0 g 0.1 g
Olive 142 0.3 g 2.4 g 14 g
Olive verte 184 5.6 g 2.1 g 17 g
omega-3 svježa jaja 128 13 g 0.7 g 8.4 g
Onion rings 506 6.1 g 59.5 g 26.3 g
Orange 100% 45 0.7 g 9.4 g 0.2 g
Orange-Fraise 44 0.6 g 9.8 g 0.5 g
Orange Juice 66 0.9 g 15.6 g 0.1 g
Orange marmelade fine cut 269 0.2 g 65.9 g 0.4 g
Orangensaft 43 0.7 g 9 g 0 g
Orangensaft 40 0.5 g 8.9 g 0.5 g
Orangesaft 43 0.7 g 9 g 0.5 g
Orejones 90 1.2 g 20 g 0 g
Orejones albaricoque 238 2.3 g 53 g 0.5 g
Original Porridge 214 10.2 g 27.3 g 6.3 g
Ostereier aus Freilandhaltung 154 13 g 0.7 g 11 g
Oven Baked Ham 109 22.3 g 0.3 g 1.9 g
Pain au lait 399 8 g 53 g 16.6 g
Pain d’ardenne 301 28 g 0.1 g 21 g
Pain de mie 264 7.5 g 52 g 2.5 g
pain suedois gris 97 3 g 14.9 g 2.8 g
Palmeras Cacao 533 4.8 g 57.4 g 30.9 g
Palmeritas Hojaldre 518 5.1 g 60 g 28 g
Palomitas de maíz con sabor a mantequilla 413 8 g 44 g 20 g
Palomitas de maíz con sal 431 7.2 g 37 g 24 g
Palomitas saladas de microondas 437 8.7 g 48 g 22 g
Pancakes 299 6.8 g 36 g 14 g
Pan de leche 347 9.7 g 49 g 12 g
Pan de Leche 365 9.7 g 49 g 14 g
Pan de molde 274 9.6 g 47 g 4.5 g
Pan de molde blanco con corteza 253 10 g 48 g 2.2 g
Pan de molde cereales y semillas 274 9.7 g 45 g 5.1 g
Pan de molde familiar 256 8.8 g 47 g 2.7 g
Pan de molde integral 257 10 g 42 g 3.8 g
Pan de molde Integral 248 12 g 34 g 5 g
Pan de molde integral sin corteza 238 8.8 g 40 g 3.4 g
Pan de molde sin corteza 252 8.9 g 43 g 4.2 g
Panecillos 425 11 g 68 g 11 g
Panecillos burger XL con sésamo 262 10 g 44 g 3.8 g
Panecillos tostados 420 9.5 g 71 g 10 g
panecillos tostados con tomate y oregano 490 8 g 59 g 24 g
Panela de caña integral 389 0.8 g 95 g 0.6 g
Panettone classico 369 6.7 g 55 g 13 g
Pan Multicereales 268 9.5 g 43 g 4.8 g
Pan rallado 371 9.7 g 78 g 14 g
Pan tostado 384 12 g 71 g 4.5 g
Pan tostado 395 13 g 72 g 5 g
Paprikás Kukorica csemege 496 6.9 g 61 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.