Soy good nutrition facts
3 Soy good products with label nutrition data. On average they contain 213 kcal, 3.1 g of sugars and 10.1 g of protein per 100 g. Most are in meat, other foods and non-dairy yogurts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sojaghurt Nature | 51 | 4.2 g | 5 g | 1.5 g |
| Organic Soy Chorizo | 236 | 14.5 g | 10.9 g | 16.4 g |
| Milanesa de soja y muzzarella | 351 | 11.5 g | 31 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.