South Forty nutrition facts

14 South Forty products with label nutrition data. On average they contain 438 kcal, 40.2 g of sugars and 8 g of protein per 100 g. Most are in fruits, nuts and seeds and other foods.

FoodCaloriesProteinCarbsFat
Pecan Pepper Berry Craft Bar 525 7.5 g 37.5 g 42.5 g
Baru Nuts 533 23.3 g 36.7 g 36.7 g
Mango Fruit Bar 320 2.9 g 71.4 g 0 g
Marcona almonds & Honey 550 12.5 g 47.5 g 35 g
Mini Fruit Bars 321 0 g 71.4 g 0 g
Mixed Nut Bar 571 14.3 g 42.9 g 35.7 g
Pistachio Nut Bar 571 14.3 g 50 g 32.1 g
South Forty Mango Jerky 321 0 g 71.4 g 0 g
Fruit Bar 314 2.9 g 71.4 g 0 g
Mini Fruit Bars 321 0 g 71.4 g 0 g
Pineapple Passion Fruit Bar 331 2.9 g 77.1 g 0 g
Vanilla Almond Latte Craft Bar 500 12.5 g 47.5 g 32.5 g
Good Ol' Raisins & Peanuts Craft Bar 475 15 g 52.5 g 27.5 g
Golden Chai Ginger Craft Bar 475 4 g 50 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.