Soul seeds nutrition facts
3 Soul seeds products with label nutrition data. On average they contain 411 kcal, 0.33 g of sugars and 24.2 g of protein per 100 g. Most are in other foods and nuts and seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Seeds - Roasted Garlic Rosemary | 531 | 31.3 g | 12.5 g | 43.8 g |
| Savory Pepitas | 531 | 31.2 g | 12.5 g | 43.8 g |
| Pumpkin pepitas | 170 | 10 g | 4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.