Sophie’s natural nutrition facts
2 Sophie’s natural products with label nutrition data. On average they contain 137 kcal, 1.2 g of sugars and 7.7 g of protein per 100 g. Most are in sweets and desserts and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaetzels | 195 | 6.2 g | 35.4 g | 1.8 g |
| Pierogi Potato and Onion | 80 | 9.2 g | 40.6 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Sophie’s natural products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Sophie’s natural products have on average?
On average 137 kcal and 7.7 g of protein per 100 g.
Which Sophie’s natural product has the most protein?
Pierogi Potato and Onion, with 9.2 g of protein per 100 g.
Which Sophie’s natural product has the fewest calories?
Pierogi Potato and Onion, with 80 kcal per 100 g.