Sophia nutrition facts

67 Sophia products with label nutrition data. On average they contain 316 kcal, 6.5 g of sugars and 6.9 g of protein per 100 g. Most are in salted-snacks, other foods and vegetables.

FoodCaloriesProteinCarbsFat
Capers 25 2.5 g 7.5 g 0 g
Coconut oil 857 0 g 0 g 100 g
Grissini 429 10.7 g 67.9 g 10.7 g
Olives 154 0 g 0 g 15.4 g
PistachioandcitronBiscotti 406 9.4 g 65.6 g 12.5 g
Pomegranate Juice 56 0.21 g 13.7 g 0 g
Premium Onions Coktail 0 0 g 0 g 0 g
Purple Haze juice 58 0.33 g 13.9 g 0 g
Sophia Italian soft amaretti morbidi 467 13.3 g 46.7 g 26.7 g
Squeezed lemon 0 0.6 g 3 g 0 g
Tahini 679 21.4 g 0 g 78.6 g
Taralli italian pretzels 464 10.7 g 67.9 g 16.1 g
Virgen coconut oil 857 0 g 0 g 100 g
Olive oil 867 0 g 0 g 93.3 g
Premium Iodized Sea Salt 0 0 g 0 g 0 g
Pure toasted sesame oil 839 0 g 0 g 97.9 g
Sophia, coarse crystals 0 0 g 0 g 0 g
Sophia Green Veggie Juice 47 0.17 g 11.5 g 0 g
Jam Crown Cookies 492 5.3 g 60.5 g 26.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.