So is nutrition facts
1 So is products with label nutrition data. On average they contain 103 kcal and 12.5 g of protein per 100 g. Most are in dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese | 103 | 12.5 g | 2.7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many So is products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do So is products have on average?
On average 103 kcal and 12.5 g of protein per 100 g.
Which So is product has the most protein?
Cottage Cheese, with 12.5 g of protein per 100 g.
Which So is product has the fewest calories?
Cottage Cheese, with 103 kcal per 100 g.