Snacking essentials nutrition facts

8 Snacking essentials products with label nutrition data. On average they contain 512 kcal, 21.7 g of sugars and 11.2 g of protein per 100 g. Most are in nuts, snacks and other foods.

FoodCaloriesProteinCarbsFat
Cashew Nuts 582 8.2 g 26.9 g 43.9 g
Mixed Nuts 648 16 g 10.9 g 58.9 g
Chocolate Peanut & Rasin Mix 140 4.3 g 11.9 g 8.1 g
Dark chocolate cranberries 459 2.8 g 65.3 g 20 g
Mixed Nuts 647 16 g 11 g 59 g
Whole Almonds 629 21.1 g 6.9 g 55.8 g
Yoghurt Peanuts 572 14.4 g 38.8 g 40 g
Scrumptious mix 419 7 g 55.7 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.