Snacking essentials nutrition facts
8 Snacking essentials products with label nutrition data. On average they contain 512 kcal, 21.7 g of sugars and 11.2 g of protein per 100 g. Most are in nuts, snacks and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Nuts | 582 | 8.2 g | 26.9 g | 43.9 g |
| Mixed Nuts | 648 | 16 g | 10.9 g | 58.9 g |
| Chocolate Peanut & Rasin Mix | 140 | 4.3 g | 11.9 g | 8.1 g |
| Dark chocolate cranberries | 459 | 2.8 g | 65.3 g | 20 g |
| Mixed Nuts | 647 | 16 g | 11 g | 59 g |
| Whole Almonds | 629 | 21.1 g | 6.9 g | 55.8 g |
| Yoghurt Peanuts | 572 | 14.4 g | 38.8 g | 40 g |
| Scrumptious mix | 419 | 7 g | 55.7 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.