Silver fern farm nutrition facts

3 Silver fern farm products with label nutrition data. On average they contain 158 kcal, 0.25 g of sugars and 20.7 g of protein per 100 g. Most are in meat and beverages.

FoodCaloriesProteinCarbsFat
Lamb Pattie 242 20 g 1.5 g 18.1 g
Bœuf steak 120 21.9 g 1.4 g 3.5 g
Grass fed beef flat iron 112 20.3 g 1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.