Siera Nams nutrition facts
3 Siera Nams products with label nutrition data. On average they contain 341 kcal, 0.033 g of sugars and 25.5 g of protein per 100 g. Most are in dairy and eggs, cheeses and cheddar cheese.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Cheese 19% | 294 | 29 g | 0 g | 19 g |
| Tilzītes Cheese | 367 | 24.6 g | 0.1 g | 29.7 g |
| Čederas siers | 361 | 23 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.