Shoprite nutrition facts

3,428 Shoprite products with label nutrition data. On average they contain 230 kcal, 9.9 g of sugars and 7.4 g of protein per 100 g. Most are in cheese, other foods and dairy and eggs.

FoodCaloriesProteinCarbsFat
Maple Avenue Potato Salad 203 1.8 g 17.6 g 13.2 g
Maple Syrup, Dark Amber 333 0 g 88.3 g 0 g
Margherita Cauliflower Crust Pizza, Margherita 165 6.5 g 21.8 g 6.5 g
Marinara Sauce, Marinara 48 1.6 g 6.4 g 2 g
Marinara With Barolo Wine Made With Italian Tomatoes, Onions, Garlic, Barolo Wine & Extra Virgin Olive Oil, Marinara With Barolo Wine 67 0.83 g 6.7 g 4.2 g
Marinated Artichoke Hearts 331 12.7 g 12.7 g 25.5 g
Marinated Artichoke Hearts 233 11.1 g 22.2 g 11.1 g
Mashed Potatoes 148 2.1 g 16.2 g 7.8 g
Meatballs With Romano Cheese, Romano Cheese 306 17.6 g 7.1 g 23.5 g
Meatless chicken style nuggets 250 12.5 g 21.9 g 13.5 g
Meat Pasta Sauce, Meat 56 1.6 g 11.2 g 1.2 g
Meat Pasta Sauce, Meat 56 1.6 g 11.2 g 1.2 g
Mediterranean Couscous, Mediterranean 289 11.1 g 62.2 g 1.1 g
Mediterranean Hummus 214 7.1 g 17.9 g 12.5 g
Mediterranean Lemon Sorbet, Mediterranean Lemon 142 0 g 35.8 g 0 g
Mediterranean Medium Sun Dried Apricots, Mediterranean 300 12.5 g 67.5 g 0 g
Medium Salsa Con Queso Dip, Medium Salsa Con Queso 150 3.3 g 13.3 g 10 g
Medium Salsa, Medium 32 0 g 6.5 g 0 g
Mexican Style Blend Of Monterey Jack, Mild Cheddar, Asadero & Queso Quesadilla Finely Shredded Cheeses, Mexican Style Blend 357 21.4 g 3.6 g 28.6 g
Mexican Style Corn With Green & Red Peppers, Mexican Style 94 1.2 g 14.1 g 0.59 g
Mild Cheddar Cheese, Mild Cheddar 393 21.4 g 3.6 g 32.1 g
Mild Cheddar Natural Cheese 393 25 g 3.6 g 32.1 g
Mild Cheddar Shredded Cheese, Mild Cheddar 393 21.4 g 7.1 g 32.1 g
Mild Cheddar Sliced Cheese, Mild Cheddar 391 21.7 g 4.4 g 34.8 g
Mild Diced Tomatoes & Green Chilies, Mild 17 0.83 g 3.3 g 0 g
Mild Spicy Butter Chicken Sauce Kit, Mild Spicy Butter Chicken 143 4.3 g 12.9 g 8.6 g
Mild Spicy Korma Sauce Kit, Mild Spicy 143 2.9 g 12.9 g 8.6 g
Milk Chocolate Covered Raisins, Milk Chocolate 433 3.3 g 66.7 g 20 g
Milk Chocolate Hot Cocoa Mix K-Cup Pods, Milk Chocolate 467 6.7 g 66.7 g 20 g
Milk Chocolate No Sugar Added Instant Hot Cocoa Mix, Milk Chocolate 333 20 g 66.7 g 0 g
Mini Pretzels 393 10.7 g 78.6 g 3.6 g
Mint Chocolate Chip Gelato 208 3.8 g 29.2 g 11.3 g
Mint Chocolate Chip Ice Cream 221 3.5 g 24.4 g 11.6 g
Miso Soup, Miso 20 0.82 g 2.9 g 0.41 g
Mixed Cheese Tortellini, Mixed Cheese 274 10.5 g 41 g 6.3 g
Mixed Nuts, Lightly Salted 607 17.9 g 21.4 g 53.6 g
Mixed Nuts, Lightly Salted 607 21.4 g 17.9 g 53.6 g
Mixed Vegetables Broccoli Florets & Baby Carrots, Mixed Vegetables 41 2.4 g 7.1 g 0 g
Mixed Vegetables Broccoli Florets, Carrots & Cauliflower Florets, Mixed Vegetables 35 2.4 g 7.1 g 0 g
Mongolian Beef With Asparagus With White Rice, Mongolian With Asparagus 110 3.9 g 17.2 g 2.8 g
Monterey Jack Cheese, Monterey Jack 357 25 g 0 g 28.6 g
Monterey Jack Cheese, Monterey Jack 353 25 g 0 g 28.6 g
Monterey Jack Cheese With Jalapeno Peppers, Monterey Jack 357 25 g 3.6 g 28.6 g
Monterey Jack Sliced Cheese With Jalapeno Peppers, Monterey Jack 391 26.1 g 4.4 g 30.4 g
Monterey Jack With Jalapeno Peppers Cheese, Monterey Jack With Jalapeno Peppers 357 25 g 3.6 g 28.6 g
Mozzarella Fresh Bocconcini, Mozzarella 321 21.4 g 3.6 g 21.4 g
Mozzarella Low-Moisture Part-Skim Cheese, Mozzarella 286 25 g 7.1 g 21.4 g
Mozzarella Low Moisture Part-Skim Shredded Cheese, Mozzarella 286 28.6 g 3.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.