Sher nutrition facts
8 Sher products with label nutrition data. On average they contain 308 kcal, 5.2 g of sugars and 18.3 g of protein per 100 g. Most are in beans and legumes, grains and pasta and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Besan Chana Flour Super Fine | 367 | 23.3 g | 56.7 g | 8.3 g |
| Chickpeas - Dry | 370 | 20 g | 61 g | 5 g |
| Red/Orange Lentils | 350 | 23 g | 63 g | 1 g |
| Split Chickpea (Chana Daal) | 350 | 22 g | 60 g | 2 g |
| Yellow Split Peas | 129 | 8.6 g | 16.3 g | 1.5 g |
| Besan | 367 | 23.3 g | 56.7 g | 8.3 g |
| Fruit, vegetable & protein squares | 167 | 12.8 g | 23.1 g | 3.8 g |
| Durum Atta | 367 | 13.3 g | 73.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.