Shama nutrition facts
6 Shama products with label nutrition data. On average they contain 244 kcal, 3.1 g of sugars and 11 g of protein per 100 g. Most are in other foods, white basmati rices and basil seeds drinks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy plain paratha | 250 | 4 g | 34 g | 10 g |
| Extra Long Premium - Riz Basmati | 350 | 8.8 g | 78 g | 0.47 g |
| Basil seed drink Strawberry | 53 | 0 g | 13.2 g | 0 g |
| Nems surgelés | 107 | 3.4 g | 20 g | 1.7 g |
| Masoor dal | 343 | 25.1 g | 59 g | 0.7 g |
| Moong dal | 358 | 24.5 g | 59.9 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.