Seas nutrition facts

2 Seas products with label nutrition data. On average they contain 482 kcal, 2.6 g of sugars and 5.5 g of protein per 100 g. Most are in nuts and seeds and other foods.

FoodCaloriesProteinCarbsFat
Coconut Slices 652 4.8 g 40.4 g 51.2 g
Idli Rava 313 6.3 g 72.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.