Seas nutrition facts
2 Seas products with label nutrition data. On average they contain 482 kcal, 2.6 g of sugars and 5.5 g of protein per 100 g. Most are in nuts and seeds and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Slices | 652 | 4.8 g | 40.4 g | 51.2 g |
| Idli Rava | 313 | 6.3 g | 72.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.