Scottish shellfish nutrition facts

2 Scottish shellfish products with label nutrition data. On average they contain 85 kcal, 0.44 g of sugars and 9.5 g of protein per 100 g. Most are in other foods and mussels.

FoodCaloriesProteinCarbsFat
Cooked Scottish Mussels 87 11.1 g 5 g 2.4 g
Cooked mussels 83 7.9 g 4.5 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.