Sam’s Dairy nutrition facts
2 Sam’s Dairy products with label nutrition data. On average they contain 151 kcal, 0.5 g of sugars and 16.4 g of protein per 100 g. Most are in dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quark European Farmer’s Cottage Cheese | 152 | 16.4 g | 0.8 g | 9 g |
| Sam’s Quark Cottage Cheese | 149 | 16.4 g | 0.8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Sam’s Dairy products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Sam’s Dairy products have on average?
On average 151 kcal and 16.4 g of protein per 100 g.
Which Sam’s Dairy product has the most protein?
Quark European Farmer’s Cottage Cheese, with 16.4 g of protein per 100 g.
Which Sam’s Dairy product has the fewest calories?
Sam’s Quark Cottage Cheese, with 149 kcal per 100 g.