Sainsbury's nutrition facts

5,532 Sainsbury's products with label nutrition data. On average they contain 233 kcal, 9.2 g of sugars and 9.4 g of protein per 100 g. Most are in sweets and desserts, other foods and poultry.

FoodCaloriesProteinCarbsFat
Easy Cook Long Grain Rice 403 7.3 g 85.2 g 3.5 g
Easy Cook Long Grain Rice 140 2.8 g 31.1 g 0.5 g
Easy Coon Long Grain Rice (cooked) 140 2.5 g 31.1 g 0.5 g
Ecclefechan Tarts 436 4.6 g 59.5 g 19.5 g
Edamame Beans 148 12.5 g 9.4 g 7.6 g
Edam cheese 78 6.4 g 1 g 5.8 g
Eden Maran Free Range Eggs 148 14.6 g 0.02 g 10 g
Egg Fried Rice 150 2.9 g 29.9 g 1.7 g
Egg Mayo 180 9.7 g 3.9 g 13.8 g
Egg Mayo Deli Filler 180 9.7 g 3.9 g 13.8 g
Everyday Lactose Free Semi Skimmed Milk 41 3.3 g 3.3 g 1.7 g
Extra Crispy French Fries 260 3.2 g 43 g 7.6 g
Extra Fruity Teacakes 277 7.2 g 51.9 g 3.6 g
Extra Lean Diced Leg of Lamb 196 32.6 g 0.8 g 6.9 g
Extra lean irish beef diced casserole steak 169 29.1 g 1.1 g 5.2 g
Extra lean stir fry irish beef 116 22.3 g 0 g 3 g
Extra mature Cheddar cheese slices 417 25.4 g 2.1 g 35 g
Extra Smooth Houmous 305 6.8 g 10.6 g 25.4 g
Extra thick Soft white toastie 250 8.1 g 48.3 g 2.3 g
Extra virgin olive oil 827 0 g 0 g 91.3 g
EXTRA VIRGIN OLIVE OIL SPRAY by Sainsbury's PERFEC 823 0.5 g 0.5 g 91.4 g
Fairtrade Demerara Cane Sugar 1kg 402 0.05 g 100 g 0.05 g
Fajita Chicken Wrap 191 9.7 g 25.4 g 5.2 g
Fajita Halloumi 181 12.7 g 24.4 g 6.7 g
Falafel & Houmous 226 6.5 g 34.7 g 5.9 g
Farfalle 160 5.1 g 32.5 g 0.7 g
Farmed Salmon 209 6.3 g 26.7 g 8.2 g
fat free Greek style natural yogurt 50 6.4 g 5.7 g 0.5 g
fat free NATURAL COTTAGE CHEESE 61 10.8 g 3.8 g 0.1 g
Fat free natural Cottage Cheese 61 10.8 g 3.8 g 0.5 g
Fat free natural yogurt 62 6.6 g 7.5 g 0.5 g
Fat free strained natural yogurt 74 11.5 g 5.9 g 0.47 g
Festive Chicken, Bacon & Stuffing 211 9.7 g 29.5 g 5.6 g
Feta & Honey Filo Straws (Taste the Difference) 333 8.1 g 31.7 g 19 g
Feta Tomato and Oregano Quiche 261 6.4 g 19.9 g 17 g
Feta, Tomato & Herb Quiches 251 5.4 g 23.3 g 14.9 g
Fillet Steak 140 24.1 g 0.5 g 4.8 g
Fine Egg Noodles 428 14.4 g 76.3 g 4.3 g
Finely Sliced Dury Lane Ham 141 22.1 g 0.7 g 5.3 g
Finely Sliced Yorkshire Cured Ham 110 23 g 1.7 g 2 g
Fine Sea Salt 0 0 g 0 g 0 g
Firecracker Chicken Breast Mini Fillets 204 18.5 g 14 g 7.9 g
Firecracker Chicken Breast Slices 142 20.8 g 9.2 g 2.6 g
Firecracker Chicken Breast Strips 238 17.4 g 17.9 g 10.3 g
Firecracker Chilli Beef 105 9.8 g 8.4 g 3.4 g
Firecracker Stir Fry Sauce 67 0.7 g 14.5 g 0.49 g
Fire Roasted Red Pepper Dip 195 2 g 5.8 g 17.4 g
Fish fish seafood selection 80 17.1 g 0.9 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.