Rutasoka nutrition facts
2 Rutasoka products with label nutrition data. On average they contain 413 kcal, 26.5 g of sugars and 10.3 g of protein per 100 g. Most are in pineapple and roasted cashew nuts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torkad ananas | 271 | 2.7 g | 63.6 g | 0.6 g |
| Torrostade cashewnotter Mgunya | 554 | 17.8 g | 32.1 g | 42.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Rutasoka products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Rutasoka products have on average?
On average 413 kcal and 10.3 g of protein per 100 g.
Which Rutasoka product has the most protein?
Torrostade cashewnotter Mgunya, with 17.8 g of protein per 100 g.
Which Rutasoka product has the fewest calories?
Torkad ananas, with 271 kcal per 100 g.