Rucola nutrition facts
1 Rucola products with label nutrition data. On average they contain 331 kcal and 15.7 g of protein per 100 g. Most are in beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten-Free Soy Financier (Plain) | 331 | 15.7 g | 46 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Rucola products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Rucola products have on average?
On average 331 kcal and 15.7 g of protein per 100 g.
Which Rucola product has the most protein?
Gluten-Free Soy Financier (Plain), with 15.7 g of protein per 100 g.
Which Rucola product has the fewest calories?
Gluten-Free Soy Financier (Plain), with 331 kcal per 100 g.