R.U. NUTS nutrition facts
1 R.U. NUTS products with label nutrition data. On average they contain 603 kcal, 3.3 g of sugars and 20 g of protein per 100 g. Most are in popcorn-peanuts-seeds-related-snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Almonds, Smoked | 603 | 20 g | 16.7 g | 56.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.