Rogusa nutrition facts
15 Rogusa products with label nutrition data. On average they contain 155 kcal, 0.54 g of sugars and 12.6 g of protein per 100 g. Most are in other foods, pork and meals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocido castellano | 142 | 6.9 g | 12.1 g | 6.8 g |
| Callos de ternera | 142 | 16 g | 1.5 g | 8 g |
| Ensalada de alubias | 156 | 3.8 g | 12 g | 10.3 g |
| Oreja de cerdo | 181 | 20.4 g | 0.6 g | 10.8 g |
| Oreja de cerdo cocida | 234 | 22.4 g | 0.6 g | 15.8 g |
| Oreja de Cerdo Cocida | 234 | 22.4 g | 0.6 g | 15.8 g |
| Ternera a la Jardinera | 126 | 16 g | 2.5 g | 5.5 g |
| Alubias con oreja | 97 | 7.3 g | 10 g | 3.1 g |
| Callos de ternera cocidos | 81 | 10.4 g | 0.8 g | 4 g |
| Fabada asturiana | 160 | 6.8 g | 10.4 g | 9.1 g |
| Lentejas con arroz | 90 | 3.4 g | 11.1 g | 3.5 g |
| Morro de Cerdo | 247 | 18 g | 0.9 g | 19 g |
| Oreja de cerdo guisada | 145 | 9.8 g | 2.1 g | 10.8 g |
| Oreja guisada | 127 | 10.5 g | 1.3 g | 8.9 g |
| Oreja Picsntons | 166 | 15.1 g | 1.3 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.