real wrap nutrition facts
7 real wrap products with label nutrition data. On average they contain 242 kcal, 1.8 g of sugars and 12 g of protein per 100 g. Most are in dairy and eggs, vegetables and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese And Tomato Toastie | 246 | 11.5 g | 31.4 g | 8.1 g |
| Chicken And Bacon Croque Toastie | 216 | 14.5 g | 21.8 g | 7.8 g |
| Double Egg & Rocket | 200 | 8.3 g | 20.5 g | 9.4 g |
| Ham And Cheese Roque Toastie | 239 | 13.8 g | 22.9 g | 10 g |
| Pepperoni melt ciabatta | 291 | 11.7 g | 33.6 g | 13.2 g |
| Simply ham | 204 | 12.3 g | 25.7 g | 5.6 g |
| Chicken Mayo Sandwich | 296 | 12.1 g | 20.5 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.