Real Lacto nutrition facts
2 Real Lacto products with label nutrition data. On average they contain 356 kcal, 4.3 g of sugars and 31.5 g of protein per 100 g. Most are in grated cheese and cow cheeses.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo mussarela fatiado | 295 | 20 g | 7.5 g | 20 g |
| Queijo ralado fiapo | 416 | 43 g | 1 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Real Lacto products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Real Lacto products have on average?
On average 356 kcal and 31.5 g of protein per 100 g.
Which Real Lacto product has the most protein?
Queijo ralado fiapo, with 43 g of protein per 100 g.
Which Real Lacto product has the fewest calories?
Queijo mussarela fatiado, with 295 kcal per 100 g.