Real Indian nutrition facts

3 Real Indian products with label nutrition data. On average they contain 209 kcal, 3.6 g of sugars and 5.6 g of protein per 100 g. Most are in vegetables, soups and sauces and other foods.

FoodCaloriesProteinCarbsFat
Aloo Tikki Onion Pakora Punjabi Samosa 260 5.5 g 31.5 g 12.3 g
Creamy Coconut Korma Curry Sauce 214 5.7 g 22.9 g 11.4 g
Chana Masala 152 5.6 g 18.8 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.