Rankas nutrition facts
1 Rankas products with label nutrition data. On average they contain 203 kcal, 1.4 g of sugars and 31.1 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jāņu Siers | 203 | 31.1 g | 1.4 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Rankas products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Rankas products have on average?
On average 203 kcal and 31.1 g of protein per 100 g.
Which Rankas product has the most protein?
Jāņu Siers, with 31.1 g of protein per 100 g.
Which Rankas product has the fewest calories?
Jāņu Siers, with 203 kcal per 100 g.