Ralston Foods nutrition facts

22 Ralston Foods products with label nutrition data. On average they contain 365 kcal, 11 g of sugars and 10.2 g of protein per 100 g. Most are in processed cereal products, cereal and breakfast cereals.

FoodCaloriesProteinCarbsFat
Fruit and cream variety pack oatmeal 371 8.6 g 77.1 g 5.7 g
Raisin Bran Cereal 322 8.5 g 78 g 1.7 g
Frosted Shredded Wheat Bite Size Sweetened Whole Grain Wheat Cereal, Frosted Shredded Wheat 350 8.3 g 83.3 g 1.7 g
Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar 357 10.7 g 64.3 g 7.1 g
Medallion, Tortilla Chip, Cheese 536 7.1 g 57.1 g 28.6 g
Oats & More With Almonds & Honey Flavored Oat Clusters Sweetened Corn And Wheat Cereal With Granola And Almonds, Oats & More 400 7.5 g 82.5 g 5 g
Ralston Foods 24 Oz Quick Grits 350 7.5 g 80 g 0 g
Shredded Wheat Cereal 340 9.6 g 68.6 g 1.5 g
Shredded Wheat Cereal 333 11.7 g 80 g 2.5 g
Tasteeos, Toasted Whole Grain Oat Cereal 357 10.7 g 75 g 5.4 g
Ralston Foods 11.2 Oz Snickerdoodle Instant Oatmeal 375 10 g 77.5 g 5 g
Ralston Foods 11.85 Oz Regular Instant Oatmeal 393 14.3 g 67.9 g 7.1 g
Ralston Foods 15.1 Oz Cinnamon Roll Instant Oatmeal 395 11.6 g 76.7 g 5.8 g
Ralston Foods 15.1 Oz Maple Brown Sugar Instant Oatmeal 372 9.3 g 74.4 g 4.7 g
Ralston Foods 18 Oz Quick Oats-Case Of 12 375 12.5 g 67.5 g 6.3 g
Ralston Foods 25 Oz Steel Cut Quick Cook Oats 400 12.5 g 67.5 g 7.5 g
Ralston Foods 30 Oz Steel Cut Oats 375 12.5 g 67.5 g 6.3 g
Ralston Foods 42 Oz Quick Oats 375 12.5 g 67.5 g 6.3 g
Ralston Foods 42 Oz Quick Oats-Case Of 12 375 12.5 g 67.5 g 6.3 g
Whole Grain Organic Quick Oats, Whole Grain 375 12.5 g 67.5 g 6.3 g
Raisin Brand Crunchy Granola 352 7.4 g 83.3 g 1.9 g
Wheat Bran Flakes cereal 120 4 g 31 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.