Quarter Plate nutrition facts

2 Quarter Plate products with label nutrition data. On average they contain 113 kcal and 10.3 g of protein per 100 g. Most are in poultry.

FoodCaloriesProteinCarbsFat
Grilled Chicken Mash Bowl 115 10 g 9.8 g 3.6 g
Moroccan Chicken Couscous 111 10.7 g 10.4 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Quarter Plate products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Quarter Plate products have on average?

On average 113 kcal and 10.3 g of protein per 100 g.

Which Quarter Plate product has the most protein?

Moroccan Chicken Couscous, with 10.7 g of protein per 100 g.

Which Quarter Plate product has the fewest calories?

Moroccan Chicken Couscous, with 111 kcal per 100 g.