Puoto nutrition facts
1 Puoto products with label nutrition data. On average they contain 111 kcal, 1.3 g of sugars and 3.2 g of protein per 100 g. Most are in grains and pasta.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa | 111 | 3.2 g | 15.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.