Publix nutrition facts
2,747 Publix products with label nutrition data. On average they contain 229 kcal, 9.3 g of sugars and 10.7 g of protein per 100 g. Most are in meat, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean style bulgogi meatballs | 159 | 7.4 g | 28.3 g | 1.8 g |
| Lasagna noodles | 357 | 12.5 g | 75 g | 1.8 g |
| Lean Ground Beef | 150 | 20.3 g | 0 g | 7.1 g |
| Lean Ground Beef 93% Lean / 7% Fat | 150 | 20.3 g | 0 g | 7.1 g |
| Lean Pork | 141 | 21.2 g | 0 g | 6.2 g |
| Lean Pork | 141 | 21.2 g | 0 g | 6.2 g |
| Lemon Flavor Sweetened Iced Tea Mix, Lemon | 370 | 0 g | 96.3 g | 0 g |
| Lite Whipped Topping | 222 | 0 g | 22.2 g | 11.1 g |
| Mayonnaise | 786 | 0 g | 0 g | 78.6 g |
| Mexican Blend | 393 | 21.4 g | 3.6 g | 32.1 g |
| Mexican Four Cheese | 393 | 21.4 g | 3.6 g | 28.6 g |
| Mexican Four cheese blend | 110 | 6 g | 1 g | 8 g |
| Mild grated cheddar cheese | 110 | 6 g | 2 g | 9 g |
| mini Italian pinwheel | 189 | 11.3 g | 17 g | 9.4 g |
| Mint Jelly | 263 | 0 g | 68.4 g | 0 g |
| Natural Passion Fruit Basil Lemonade | 46 | 0 g | 11.3 g | 0 g |
| Orange juice frozen concentrate | 183 | 1.7 g | 45 g | 0 g |
| Originalcut | 13 | 0.83 g | 2.5 g | 0 g |
| Parmesan cheese | 110 | 9 g | 1 g | 7 g |
| Parmesano | 393 | 35.7 g | 7.1 g | 25 g |
| Plantanos maduros | 176 | 1.2 g | 34.1 g | 3.5 g |
| Poke bowl | 179 | 8.1 g | 20 g | 5.7 g |
| Premium Pure Olive Oil | 800 | 0 g | 0 g | 93.3 g |
| Publix | 21 | 0.83 g | 4.1 g | 0 g |
| Publix Deli Broccoli Salad | 291 | 4.4 g | 13.2 g | 23.8 g |
| Publix Lentils | 286 | 22.9 g | 65.7 g | 1.4 g |
| Publix, Premium Extra Virgin Olive Oil | 800 | 0 g | 0 g | 93.3 g |
| Queen Thrown Spanish Olives | 107 | 0 g | 7.1 g | 10.7 g |
| Roasted Garlic Seasoned Brussel Sprouts | 82 | 1.8 g | 14 g | 2.1 g |
| Salt | 0 | 0 g | 0 g | 0 g |
| Seasoned Beef Meatballs | 250 | 12.5 g | 7.1 g | 17.9 g |
| Sliced Turkey Pepperoni | 250 | 35.7 g | 3.6 g | 12.5 g |
| Spicy Brown Mustard | 100 | 0 g | 0 g | 0 g |
| Strawberry Jam | 263 | 0 g | 63.2 g | 0 g |
| String Cheese Low-Moisture Part-Skim Mozzarella Cheese | 286 | 3.2 g | 4.9 g | 1.5 g |
| Thin Sliced Roasted Turkey Breast | 89 | 16.1 g | 3.6 g | 1.8 g |
| Tofu | 106 | 10.6 g | 3.5 g | 5.3 g |
| Tonic Water With Quinine | 37 | 0 g | 9.6 g | 0 g |
| Top Sirloin Fillet | 235 | 27 g | 0 g | 14.1 g |
| While cranberry sauce | 157 | 0 g | 40 g | 0 g |
| Whole pd | 118 | 11.8 g | 9.4 g | 5.3 g |
| Ziti | 357 | 12.5 g | 75 g | 1.8 g |
| 93/7 Ground Beef | 152 | 20.5 g | 0 g | 7.1 g |
| 93/7 Lean Ground Beef | 152 | 20.5 g | 0 g | 7.1 g |
| Almond milk, unsweetened | 30 | 1 g | 1 g | 2.5 g |
| Berry Feta Watermelon Summer Fruit Salad | 45 | 1.7 g | 7.5 g | 1 g |
| Black Forest Ham | 106 | 15.9 g | 3.5 g | 2.7 g |
| Boar’s Head Everroast Cransational Chicken Salad | 224 | 17 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.