Publix nutrition facts
2,747 Publix products with label nutrition data. On average they contain 229 kcal, 9.3 g of sugars and 10.7 g of protein per 100 g. Most are in meat, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Hot Pork Italian Sausage |
304 |
21.4 g |
0 g |
25 g |
| Imported Brie Soft Cheese |
357 |
14.3 g |
3.6 g |
32.1 g |
| Imported Parmigiano Reggiano Cheese |
110 |
9 g |
1 g |
8 g |
| Imported Parmigiano Reggiano Cheese |
388 |
31.7 g |
3.5 g |
28.2 g |
| Instant White Rice |
370 |
8.7 g |
82.6 g |
0 g |
| Italian blend parmesan asiago romano cheese |
393 |
32.1 g |
3.6 g |
28.6 g |
| Italian cut green beans |
13 |
0.83 g |
2.5 g |
0 g |
| Italian Pizza Dough |
250 |
8.3 g |
45.8 g |
2.1 g |
| Italian-Style Pinwheels |
195 |
13.2 g |
15.1 g |
8.8 g |
| Jumbo raw shrimp value |
80 |
17.7 g |
0 g |
0 g |
| Korean-Inspired Pork Tenderloin With Rice, Gree Nand Red Cabbage, Chili Sauce Asian Dressing, Carrot, And Cilantro Meal Kit, Korean-Inspired Pork Tenderloin |
124 |
8.4 g |
12.4 g |
4.4 g |
| kosher baby dill whole pickles |
18 |
0 g |
3.6 g |
0 g |
| Kosher dill |
18 |
0 g |
3.6 g |
0 g |
| Lasagna |
360 |
12 g |
74 g |
2 g |
| Lean Ground 93/7 |
150 |
20.3 g |
0 g |
7.1 g |
| Lean Ground Beef |
152 |
20.5 g |
0 g |
7.1 g |
| Lean Ground Beef |
170 |
23 g |
0 g |
8 g |
| Lean Ground Beef |
150 |
20.3 g |
0 g |
7.1 g |
| Lean Ground Beef |
152 |
20.5 g |
0 g |
7.1 g |
| Lean Ground Beef |
152 |
20.5 g |
0 g |
7.1 g |
| Lean Ground Beef |
150 |
20.3 g |
0 g |
7.1 g |
| Lean Ground Beef |
152 |
20.5 g |
0 g |
7.1 g |
| Lean Ground Beef |
161 |
20.5 g |
0 g |
8 g |
| lean ground beef 93/7 |
152 |
20.5 g |
0 g |
7.1 g |
| Lean ground beef 93% lean 7% fat |
152 |
20.5 g |
0 g |
7.1 g |
| Lean Ground Beef, 93% Lean, 7% Fat |
150 |
20.3 g |
0 g |
7.1 g |
| Lean pork loin boneless chops |
143 |
21.4 g |
0 g |
6.3 g |
| Lean Pork Loin Boneless Chops |
143 |
21.4 g |
0 g |
6.3 g |
| Lemon pepper oven roasted chicken |
212 |
18.8 g |
0 g |
14.1 g |
| Lemon Poppyseed Mini Muffins |
393 |
5.4 g |
46.4 g |
20.5 g |
| Light Whip Cream |
250 |
0 g |
16.7 g |
25 g |
| Litemayonnaise |
233 |
0 g |
6.7 g |
23.3 g |
| Loaded Potato Barrels With Bacon, Cheddar Cheese, Jalapenos, And Chipotle Ranch, Bacon, Cheddar Cheese, Jalapenos, And Chipotle Ranch |
271 |
7.1 g |
20 g |
18.8 g |
| Loaded Roasted Potatoes With Bacon, Cheddar Cheese, And Green Onions, Loaded Roasted |
165 |
8.2 g |
14.1 g |
8.2 g |
| Low Fat Granola |
400 |
10 g |
80 g |
5 g |
| Lowfat Milk |
42 |
3.3 g |
5.4 g |
1 g |
| Mac ANd Cheese Bites |
290 |
9.4 g |
18.8 g |
20 g |
| Macarons |
400 |
6.7 g |
66.7 g |
13.3 g |
| Madeleines |
450 |
5 g |
52.5 g |
25 g |
| Manazanilla tgrown spanish olives |
167 |
0 g |
6.7 g |
16.7 g |
| Mango Habanero Flavored Sausage, Mango Habanero |
341 |
21.2 g |
4.7 g |
25.9 g |
| Manzanilla thrown spanish olives |
167 |
0 g |
6.7 g |
16.7 g |
| Manzanilla Thrown Spanish Olives |
25 |
0 g |
1 g |
0 g |
| Maple & Brown Sugar Uncured Pepper Bacon |
500 |
20 g |
10 g |
45 g |
| Maple Pork With Sweet Potatoes And Brussels Sprouts, Maple |
155 |
10.7 g |
13.5 g |
6.4 g |
| Maple syrup |
367 |
0 g |
90 g |
0 g |
| Market Ground Beef 75/12 |
295 |
16.1 g |
0 g |
25 g |
| Mashed Cauliflower |
68 |
3.4 g |
6 g |
4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.