Publix nutrition facts
2,747 Publix products with label nutrition data. On average they contain 229 kcal, 9.3 g of sugars and 10.7 g of protein per 100 g. Most are in meat, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
| 80/20 Ground Chuck Patty |
250 |
17 g |
0 g |
19.6 g |
| 93/7 GB |
150 |
20.3 g |
0 g |
7.1 g |
| 93/7 Raw |
152 |
20.5 g |
0 g |
7.1 g |
| All Natural Chicken Thighs |
214 |
17 g |
0 g |
17 g |
| All natural hickory smoked turkey breast |
89 |
19.6 g |
1.8 g |
0 g |
| All Natural Lean Cubed Pork Steaks |
143 |
21.4 g |
0 g |
6.3 g |
| all purpose flour |
367 |
10 g |
76.7 g |
0 g |
| Applecider vinegar |
0 |
0 g |
0 g |
0 g |
| Apple Fruit Squeeze |
67 |
0 g |
16.7 g |
0 g |
| Asparagus & Cheese-Stuffed Pork With Sweet Potatoes Meal For One, Asparagus & Cheese-Stuffed Pork With Sweet Potatoes |
144 |
11.8 g |
7.9 g |
7.4 g |
| Baby lima beans |
108 |
7.2 g |
19.3 g |
0 g |
| Baby Spinach |
24 |
2.4 g |
3.5 g |
0 g |
| Bacon & Cheddar Cheese Gourmet Beef Patties |
313 |
17 g |
2 g |
25.9 g |
| Bacon Cheddar Chicken With Creamy Mashed Potatoes Meal Kit, Bacon Cheddar Chicken |
153 |
9.8 g |
9.5 g |
8 g |
| Balsamic Vinegar |
100 |
0 g |
20 g |
0 g |
| Banana bread |
180 |
3 g |
22 g |
9 g |
| Bartlett Pear |
48 |
0 g |
12.1 g |
0 g |
| Bartlett Pears Halves In Heavy Syrup |
78 |
0 g |
19.5 g |
0 g |
| Beef Coulotte (Picanha/Top Sirloin) |
212 |
19.4 g |
0 g |
15 g |
| Beef Patties |
292 |
15.9 g |
0 g |
24.8 g |
| Beef Pot Roast Slow Cooker & Multicooker Meal Kit With Red Potatoes, Carrots, And Yellow Onions, Beef Pot Roast |
110 |
6 g |
7.6 g |
6 g |
| Beef Round Chunks |
165 |
30.6 g |
0 g |
4.7 g |
| Black Beans |
85 |
5.4 g |
16.9 g |
0.39 g |
| Blackeyed Peas |
286 |
22.9 g |
62.9 g |
2.9 g |
| Boar's head everroast roasted chicken breast |
107 |
17.9 g |
1.8 g |
1.8 g |
| Boneless Ribeye Steak |
277 |
17.9 g |
0 g |
22.3 g |
| Boneless Skinkess Chicken Breast |
115 |
22 g |
0 g |
2.7 g |
| Boneless Skinless Breast Cutlets |
98 |
21.4 g |
0 g |
0.89 g |
| Boneless Skinless Breast Publix |
115 |
22 g |
0 g |
2.7 g |
| Boneless Skinless Breasts with Rib Meat |
115 |
22 g |
0 g |
2.6 g |
| Boneless skinless chicken breasts with rib meat |
115 |
22 g |
0 g |
2.7 g |
| Boneless Skinless Chicken Thighs - COOKED |
116 |
19.6 g |
0 g |
4 g |
| Broccoli Rabe&Romano Cheese Mild Italian Sausage, Broccoli Rabe&Romano Cheese |
282 |
18.8 g |
1.2 g |
22.4 g |
| Brown Sugar & Apple Flavored Sausage, Brown Sugar & Apple |
341 |
21.2 g |
4.7 g |
25.9 g |
| Bun |
170 |
5 g |
27 g |
5 g |
| Butter Flavored Popcorn |
91 |
0 g |
9.1 g |
4.5 g |
| Butter Flavored Syrup |
367 |
0 g |
90 g |
0 g |
| Butter Garlic Smash Patties |
247 |
16.5 g |
2.4 g |
18.8 g |
| Canned fruit |
48 |
0 g |
12.9 g |
0 g |
| Cannellini White Kidney Beans |
85 |
5.4 g |
15.4 g |
0 g |
| Chicken And Dumplings Slow Cooker & Multicooker Meal Kit With Celery, Carrots, And Yellow Onions Meal Kit, Chicken And Dumplings |
84 |
7.7 g |
10.6 g |
1.3 g |
| Chicken And Zucchini Puttanesca Pasta Meal Kit, Chicken And Zucchini |
83 |
9.4 g |
8.5 g |
1.8 g |
| Chicken Breast Boneless Skinless With Rib Meat |
116 |
22.3 g |
0 g |
2.7 g |
| Chicken Dijon Croissants Dijon Mustard And Chicken Rolled Into A Flaky Butter Puff Pastry With Cheddar And Swiss Cheese, Chicken Dijon Croissants |
344 |
8.9 g |
24.4 g |
23.3 g |
| Chicken Gizzards |
88 |
17.6 g |
0 g |
2.2 g |
| Chicken Leg Quarters |
13 |
0.93 g |
0 g |
1 g |
| Chicken Parmesan |
143 |
7.9 g |
18.6 g |
3.6 g |
| Chicken Split Tits w Ribs |
168 |
20.3 g |
0 g |
8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.