Port Lite nutrition facts
3 Port Lite products with label nutrition data. On average they contain 132 kcal, 2.1 g of sugars and 11.3 g of protein per 100 g. Most are in fish and seafood, salmon fillets and surimi on sticks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Surimio lazdeles | 102 | 7.3 g | 12 g | 2.9 g |
| Just Crab Sticks (surimi) | 122 | 5.6 g | 17 g | 3.4 g |
| salmon | 171 | 21 g | 0 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.