Pontutoke nutrition facts
2 Pontutoke products with label nutrition data. On average they contain 130 kcal, 0.8 g of sugars and 2.7 g of protein per 100 g. Most are in other foods and spanish omelettes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla de Patatas con Cebolla | 162 | 5.3 g | 13 g | 9.4 g |
| Arroz tikka masala | 98 | 0 g | 15 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Pontutoke products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Pontutoke products have on average?
On average 130 kcal and 2.7 g of protein per 100 g.
Which Pontutoke product has the most protein?
Tortilla de Patatas con Cebolla, with 5.3 g of protein per 100 g.
Which Pontutoke product has the fewest calories?
Arroz tikka masala, with 98 kcal per 100 g.