polen nutrition facts
2 polen products with label nutrition data. On average they contain 406 kcal, 11.9 g of sugars and 16.2 g of protein per 100 g. Most are in other foods and cheeses.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ser Rycerski | 351 | 26 g | 1.1 g | 27 g |
| Abanicos de Barquillo | 461 | 6.3 g | 69.4 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.