Poisson frais nutrition facts

2 Poisson frais products with label nutrition data. On average they contain 133 kcal, 0 g of sugars and 17.6 g of protein per 100 g. Most are in other foods and mackerel fillets.

FoodCaloriesProteinCarbsFat
Filet de maquereau 194 18.1 g 0 g 13.5 g
Filet d’églefin 72 17 g 0.5 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Poisson frais products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Poisson frais products have on average?

On average 133 kcal and 17.6 g of protein per 100 g.

Which Poisson frais product has the most protein?

Filet de maquereau, with 18.1 g of protein per 100 g.

Which Poisson frais product has the fewest calories?

Filet d’églefin, with 72 kcal per 100 g.