Periyar nutrition facts
2 Periyar products with label nutrition data. On average they contain 350 kcal, 0.5 g of sugars and 10 g of protein per 100 g. Most are in grains and pasta and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matta Rice | 350 | 9 g | 77 g | 0 g |
| Instant Uppama Mix | 350 | 11 g | 73 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.