Paro nutrition facts
4 Paro products with label nutrition data. On average they contain 281 kcal, 1.2 g of sugars and 9.5 g of protein per 100 g. Most are in snacks and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentil crisps | 429 | 10.7 g | 60.7 g | 16.1 g |
| Lentil Crisps | 429 | 10.7 g | 64.3 g | 12.5 g |
| Masoor Daal | 133 | 10 g | 25 g | 0.83 g |
| Kitchari | 133 | 6.7 g | 28.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.