PARNOOSH nutrition facts

2 PARNOOSH products with label nutrition data. On average they contain 313 kcal, 56.3 g of sugars and 2.5 g of protein per 100 g. Most are in pitted dates and dates.

FoodCaloriesProteinCarbsFat
Pitted Dates 275 2.5 g 67.5 g 0.25 g
Pitted Dried Dates 350 2.5 g 85 g 0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.