Panama nutrition facts
12 Panama products with label nutrition data. On average they contain 223 kcal, 10.3 g of sugars and 5.7 g of protein per 100 g. Most are in sweets and desserts, meat and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panama, Coconut Juice | 34 | 0 g | 7.8 g | 0.3 g |
| Pineapple Juice | 54 | 0.42 g | 13.3 g | 0 g |
| Coconut Milk For Dessert | 188 | 2.5 g | 2.5 g | 18.8 g |
| Hot Pork Longanisa | 357 | 12.5 g | 8.9 g | 30.4 g |
| Panama, Shredded Young Coconut, Pandan, Pandan | 246 | 1.8 g | 12.3 g | 21 g |
| Sweet Pork Longanisa | 357 | 12.5 g | 8.9 g | 30.4 g |
| Beef GoTo Filipino-Style Beef Congee | 397 | 11 g | 72.8 g | 5.5 g |
| Garlic Naan | 280 | 10 g | 50 g | 6 g |
| Panama, Sweet Potato Leaves | 36 | 2.4 g | 7.1 g | 0 g |
| Lumpia Shanghai | 106 | 6.4 g | 12.1 g | 3.6 g |
| Pamana Purple Yam Jam | 263 | 0 g | 63.2 g | 0 g |
| Black Rice | 356 | 8.9 g | 73.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.