pams value nutrition facts
12 pams value products with label nutrition data. On average they contain 132 kcal, 4.9 g of sugars and 5.2 g of protein per 100 g. Most are in dairy and eggs, sweets and desserts and sliced breads.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| standard milk | 63 | 3.3 g | 4.8 g | 3.4 g |
| white toast fresh sliced bread | 258 | 8.6 g | 50.3 g | 1.6 g |
| wheatmeal toast | 237 | 9.8 g | 42.5 g | 1.7 g |
| lite milk | 46 | 3.3 g | 4.8 g | 1.5 g |
| lite MILK | 46 | 3.3 g | 4.8 g | 1.5 g |
| Lite Milk | 46 | 3.3 g | 4.8 g | 1.5 g |
| standard MILK | 158 | 8.3 g | 12 g | 8.5 g |
| table spread | 430 | 0 g | 0 g | 48 g |
| chopped tomatoes in juice | 22 | 1 g | 3.7 g | 0.2 g |
| Cooked & Peeled Shrimp Meat Pieces | 59 | 13 g | 0.2 g | 0.6 g |
| Peach Slices In Syrup | 62 | 0.49 g | 14.4 g | 0 g |
| Standard Milk | 158 | 8.3 g | 12 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.