Osato nutrition facts

3 Osato products with label nutrition data. On average they contain 192 kcal, 6.6 g of sugars and 15.6 g of protein per 100 g. Most are in beans and legumes, soy beans and fermented foods.

FoodCaloriesProteinCarbsFat
Natto 179 15 g 5.6 g 9.1 g
Yukihomare 200 16.4 g 12 g 10 g
Frozen Fermented Soybeans 198 15.4 g 13.2 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.