OPC nutrition facts

2 OPC products with label nutrition data. On average they contain 71 kcal, 0 g of sugars and 8.2 g of protein per 100 g. Most are in vegetables and dairy and eggs.

FoodCaloriesProteinCarbsFat
New Zealand Greenshell Mussels 106 15.3 g 4.7 g 2.4 g
Fire roasted veggies 35 1.2 g 4.7 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.